More Praise for The Introverted Leader
“Many of the most effective leaders are self-contained
‘inner processors’ who are nonetheless extremely capa-
ble of getting results. This book shows you how to get
the most out of yourself and others whose management
style is different.”
—Brian Tracy, author of The 100 Absolutely Unbreakable Laws
of Business Success and Eat That Frog!
“Kahnweiler believes that we must recognize the many
thoughtful, inwardly focused, quiet ‘gems’ within our
midst. If you count yourself as introverted some or all of
the time, this book is a must-read.”
Liliana de Kerorguen, Vice President, Strategy and Business
Development, Adams and Royer, Paris, France
“Introverts are often understated overachievers. Their
quality and contributions may not be discovered and
rewarded. If you are an introverted manager who finds
public speaking intimidating and being around people
draining, this book provides practical guidance that will
help you embrace and control uncomfortable situations.
It will enable you to be more effective.”
—Ping Fu, President and CEO, Geomagic, and author of Bend, Not Break
Kahnweiler08_FM_trade_Kahnweiler08_FM 2/7/13 2:15 PM Page PRE1
“Jennifer B. Kahnweiler shows that she understands the
challenges and opportunities introverted leaders face daily
in a global marketplace. If you are an introverted leader
or a manager of introverts or both! read this book.
Kahnweiler delivers a proven four-part process drawn
from her work in the trenches. Yes, introverted leaders
can win!
—Fabrice Egros, President, UCB Pharma Inc.
“Does the thought of working a room make you want
to run from the room? The good news is, you don’t have
to be the life of the party to be a successful leader. This
book teaches people skills you can use to lead with con-
fident, compassionate authority so you command the
respect, loyalty, and results you want, need, and deserve.
Read it and reap.”
—Sam Horn, author of POP! and Tongue Fu!
The Introverted Leader shows how to enhance your nat-
ural temperament and claim your place as an extraordi-
narily confident introverted leader in today’s demanding
workplace. Jennifer’s strong track record of coaching the
more reticent types among us shines through in this highly
engaging and practical book.”
—Dr. Tony Alessandra, coauthor of The New Art of Managing People
and The Platinum Rule
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“I’ve been an executive coach for more than fifteen years
and only wish I’d had this book sooner for my many intro-
verted clients. Jennifer’s four-step process—clear, concrete,
and centered on results—helps ‘not-so-noisy’ leaders
avoid career derailment and achieve success. If you’re an
introvert—or you coach, mentor, or manage one—this is
the book you’ve been waiting for. Buy it, read it, and put
it to work!”
—Sharon Jordan-Evans, executive coach and coauthor of Love ’Em or
Lose ’Em
“This is an important book for introverts and extroverts
alike. Extroverts will benefit by gaining deeper insight into
the mind of the introvert. Introverts will learn to embrace
their introversion and the true value that they bring
to the organizations they serve. The tips and tools that
Kahnweiler introduces will help introverts navigate an
extroverted corporate world. Shhh. Hear that? It’s the
sound of your confidence growing!”
—Bill Treasurer, founder of Giant Leap Consulting and author of
Courage Goes to Work
“Jennifer B. Kahnweilers experience with numerous high-
level organizations speaks loud and clear in this first-of-
its-kind book for introverted leaders. Those who are
reluctant to step out of the shadows will learn to do so
while keeping their personality intact.”
—Tom Darrow, founder and Principal, Talent Connections, LLC
Kahnweiler08_FM_trade_Kahnweiler08_FM 2/7/13 2:15 PM Page PRE3
Kahnweiler08_FM_trade_Kahnweiler08_FM 2/7/13 2:15 PM Page PRE4
The
Introverted
Leader
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The
Introverted
Leader
Building on Your
Quiet Strength
Jennifer B. Kahnweiler, Ph.D.
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Copyright © 2013 by Jennifer B. Kahnweiler
All rights reserved. No part of this publication may be reproduced, distributed, or
transmitted in any form or by any means, including photocopying, recording, or other
electronic or mechanical methods, without the prior written permission of the pub-
lisher, except in the case of brief quotations embodied in critical reviews and certain
other noncommercial uses permitted by copyright law. For permission requests, write
to the publisher, addressed “Attention: Permissions Coordinator,” at the address below.
Berrett-Koehler Publishers, Inc.
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at the paper mill.
Library of Congress Cataloging-in-Publication Data
Kahnweiler, Jennifer B.
The introverted leader : building on your quiet strength / Jennifer B. Kahnweiler.
p. m
Includes bibliographical references and index.
ISBN 978-1-57675-577-8 (pbk. : alk. paper)
ISBN 978-1-60994-200-7 (pbk. : alk. paper)
1. Leadership. 2. Introverts. 3. Interpersonal communication. I. Title.
BF637.L4.K27 2009
155.2'32—dc22
2009009339
First Edition
18 17 16 15 14 13 10 9 8 7 6 5 4 3 2 1
Production management: Publication Services. Cover design: Richard Adelson.
Author photo: Josh Hobgood.
Kahnweiler08_FM_trade_Kahnweiler08_FM 2/13/13 10:20 AM Page iv
To Lucille and Alvin Boretz,
parents extraordinaire,
who taught me the meaning
of love and laughter
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Contents
Foreword by Douglas R. Conant ix
Preface xiii
Introduction: What Is an Introverted Leader? 1
Chapter 1: Four Key Challenges 7
Chapter 2: Unlocking Success: The 4 P’s Process 19
Chapter 3: Strengths and Soft Spots 25
Chapter 4: Public Speaking 31
Chapter 5: Managing and Leading 43
Chapter 6: Heading Up Projects 61
Chapter 7: Managing Up 75
Chapter 8: The Meeting Game 87
Chapter 9: Building Relationships 99
Chapter 10: Wins from Using the 4 P’s Process 113
Chapter 11: Whats Next? Moving Toward Success 125
Notes 129
Acknowledgments 133
Index 135
About the Author 147
vii
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Foreword
by Douglas R. Conant
Every time I’ve taken a Myers-Briggs test, I’ve scored high on the
introversion scale. As an introvert, I get energy from being by
myself. I sometimes feel drained if I have to be in front of large
groups of people I don’t know for an extended period of time.
And, as addressed in this book, people exhaustion takes its toll.
After I’ve been in a social situation—including a long day at
work—I need quiet time to be alone with my thoughts, reflect on
the day, and recharge.
But as CEO of Campbell Soup Company, a company with
nearly twenty thousand employees, I found myself particularly
challenged because so much of my work required me to be out
there” in front of others. Not only that, I was also challenged to
reverse a precipitous decline in market value—in a hurry. Over
the course of my tenure, we succeeded in dramatically transforming
the global leadership team, reconfiguring the portfolio, cutting
costs, and making strategic investments in Campbell’s products,
marketing programs, innovation pipeline, and infrastructure. As
a result, the company was able to deliver cumulative shareholder
returns in the top tier of the global food industry.
Now, as founder and CEO of ConantLeadership, I have per-
haps an even less introverted job. To help improve the quality of
ix
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leadership in the twenty-first century, I often stand in front of a
roomful of people and talk about how they, too, can be effective
leaders in their organizations. One might ask how an introvert,
like myself, makes this happen. Good question.
I’d be lying if I said that there wasn’t a point in my life when
I didnt aspire to be more outgoing, but its just not in my nature.
When I was nearly fifty, I began to realize that the best thing for
me to do was to tell everyone with whom I worked the simple
truth—I’m just shy. I realized that people are not mind readers—
I needed to let them know what I was thinking and how I was
feeling. Eventually, I developed this little talk, affectionately known
as the DRC Orientation,” in which I shared with people the
essence of who I was and what I was trying to do. I would tell it
to new employees right off the bat. I did this so all the people with
whom I worked would have a clear idea of who I am, where I
come from, and what I expect everyone to do in order to succeed.
I found that “declaring” my introversion was a very freeing exer-
cise—more preferred than going through painful contortions in
attempting to adapt to other peoples styles. I have pursued this
practice for well over ten years, and it really has helped me build
strong relationships and quickly get beyond all the little superfi-
cial dances people do when they first start working with each other.
I have found that you need to make a conscious effort to
develop your skill set. At one point in my career, the CEO of
Nabisco wanted me to be president of the sales organization. I
said, You have got to be kidding me: (a) I’m an introvert, and
(b) I cant play golf.” Still, I ultimately accepted that position. I
had to step even further out of my comfort zone, what Jennifer
describes as the “push” component of her 4 Ps Process. Emo-
tionally, it was by far the most challenging job I’ve ever had, but
I had to step up to the challenge. Making this stretch was neces-
sary for me to grow as an effective leader and was very helpful in
preparing me to become a CEO.
The Introverted Leader respects and honors the strengths
introverts bring to the table and also offers a process whereby
introverts gets results. Jennifer’s 4 Ps Process (preparation, pres-
x Foreword
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ence, push, and practice) has been proven based on the tangible
lessons she has gleaned from working with thousands of success-
ful introverted leaders. This process provides introverts with a prac-
tical application for many challenging scenarios, from public
speaking and networking to running a Fortune 500 company.
Both introverts and extroverts can learn from reading this
book. Undoubtedly, introverts exist in all types of organizations.
You simply can’t overlook this entire group of contributors. Most
people think of leaders as being outgoing, very visible, and charis-
matic people. I find that perspective to be overly narrow. You might
just find that you have introverts embedded in your organization
and, undoubtedly, some of them are natural-born leaders. The key
challenge for leaders today is to get beyond the surface and unlock
the full potential of all their colleagues. At times, extroverts may
get to leadership positions faster, but for us introverts, it’s all about
working at our own pace and, at the end of the day, performing
in a full way. Introverts can absolutely be extremely effective lead-
ers; the landscape is full of excellent examples.
This book shows you how to increase your awareness and
effectiveness in the workplace. If you are an extrovert, you will
better understand and appreciate what your introverted teammates
have to offer. If you are an introvert, you will gain insights and
practical steps to build on your quiet strength. Ultimately, what
helps all of us most is to embrace and fully leverage who we are
in order to make the most substantial contributions possible. This
book shows you how to do just that.
Douglas R. Conant
Former President and CEO of Campbell Soup Company
CEO, Conant Leadership
Foreword xi
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Preface
You talk when you cease to be at peace with your thoughts; And when
you can no longer dwell in the solitude of your heart you live in your
lips, and sound is a diversion and a past time.
1
Kahlil Gibran
Someone said that work would be great, if it weren’t for the people.
Who hasn’t felt that way at one time or another? Yet, workplace
success is based on more than how much you know. It is equally
about relationships with people. If you are an extrovert you are
probably stimulated by the interpersonal interactions that build
these relationships. However, in our outgoing, Type-A business
culture, if you are an introvert who is more quiet in temperament,
you may feel excluded, overlooked, or misunderstood. Your ret-
icence might be mistaken for reluctance, arrogance, or even lack
of intelligence. And perhaps you have found that your inconsis-
tent people skills have caused your career to plateau. You’re los-
ing out on the career benefits that workplace relationships can
provide. Your organization is also losing out on tremendous tal-
ent and expertise.
Yet, there is good news. Introversion can be managed. You
can capitalize on a quieter, reflective demeanor and still adapt to
a culture that rewards being “out there” and on stage. This book
will show you how millions of people have succeeded in doing
just that.
xiii
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xiv Preface
Who This Book Is For
Are you a mid-level or aspiring manager who has to influence oth-
ers to get results? Perhaps you lead projects. Maybe you desire more
responsibility and challenge in your role as an individual contribu-
tor. If you are a professional in a technical, scientific, or financial
field, there is a strong likelihood that you have a quieter tempera-
ment. It is also probable that you have not been exposed to focused
training in people skills like your counterparts in sales or manage-
ment. You may be a woman in a male-dominated field or someone
in a company who faces particular challenges in being heard.
You may view yourself as occasionally introverted. There are
degrees of introversion, and occasions when even the “talkers” among
us may be at a loss as to how to handle uncomfortable people situ-
ations. As a manager, of people or projects, it is likely you have intro-
verts on your team. This book will help you learn to understand them,
coach them, and maximize their contributions.
My Background
I confess. I am a strong extrovert. I talk out my thoughts, and I am
the person many of you reading this may find “crazy making” at
times. So, you ask, what would this “babbling brook” know about
the world of introverts? Let me share a little background.
I have been a corporate consultant, speaker, and coach for more
than 25 years. I have trained and counseled thousands of leaders across
many organizations, and I have found introverted clients particularly
receptive to the tools I share in this book. Many have followed up
with specific examples of how they used techniques to get tangible
results for themselves and their organizations. I am all for results.
As workplace columnist for AARP The Magazine, The Society
of Human Resources, and the Atlanta Journal Constitution blog I
have done extensive research on leadership success, including intro-
verted leaders. In addition, the comments and questions I have
received from readers deepened my understanding of the challenges
and successes of quieter leaders.
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And, finally, through my 35-year marriage to an introverted
leader, I have developed empathy and admiration. I have learned to
gain an appreciation for my husband Bill’s quiet demeanor and his
view of life. Looking through that lens has taught me so much about
the value of quiet reflection.
The Approach
Tom was referred to me by a colleague. He was a twenty-something
marketing manager who was interested in my research. He made a
suggestion that I took to heart: “Don’t listen to some loud mouth
who is going to tell you to be like him because they don’t know what
it is like to be like me, do they? Motivational speaking is a billion
dollar industry built on confident and extroverted people molding
people into thinking they are wrong for being the way they are. Get
advice from people who have dealt with the same problem.” I decided
to take his advice, so I personally interviewed and collected data from
more than 100 introverted professionals across a wide range of indus-
tries. Some of these interviews were structured with set questions.
Others were hallway conversations in client companies or conver-
sations with interested airplane seatmates.
Wearing my journalist’s hat, I observed team meetings, seminar
discussions, and coaching sessions, looking for specific examples of
how quieter leaders took charge. I filled notebooks with observa-
tions that were then incorporated into this book.
I found that posing specific questions on social networking sites
also yielded rich responses. Many people preferred to communicate
with me in writing. Their advice was rich and varied. The Introverted
Leader also draws upon the unique perspectives of leading academics
and business thinkers.
Book Overview
This book organizes information from all of these sources into a prac-
tical structure. Chapter 1, Four Key Challenges, lays out the chal-
lenges you face when you let yourself be ruled by ineffective introvert
Preface xv
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behaviors. You will learn how (1) stress, (2) perception gaps, (3)
derailed careers, and (4) invisibility are significant hazards along the
path to leadership.
Chapter 2, Unlocking Success: The 4 P’s Process, describes a
focused and practical method for breaking out of the status quo and
effectively managing your introversion. The 4 P’s Process (prepara-
tion, presence, push, and practice) serves as a road map to help you
plan your strategy in a wide variety of leadership scenarios. You will
also be able to use the 4 P’s as a tool to continuously improve by
analyzing what has been effective and not effective in your actions.
You will learn how (1) preparation means that you have a game
plan and take the steps you need to prepare for people interactions;
(2) presence means that you are able to fully be in the moment and
“where your feet are”; (3) push means that you take deliberate risks
and stretch yourself out of your comfort zone; and (4) practice means
you continue to make these impact behaviors a part of your stand-
ing repertoire.
Chapter 3, Strengths and Soft Spots, includes a revealing quiz
called The Introverted Leadership Skills Quiz that will help you rec-
ognize the behaviors you have already mastered in becoming an intro-
verted leader. It will also assist you in zeroing in on the areas you
may need to strengthen in order to fire on all cylinders. In addition,
the quiz can serve as a baseline to assess your progress and a possi-
ble springboard for coaching discussions with your manager.
In chapters 4 through 9 you will learn how to apply the steps
of the 4 P’s Process to handle many typical work scenarios. A mul-
titude of tools, specific examples, and practical tips will show you
how to do this. Chapter 4, Public Speaking, will teach you how to
gain mastery over presenting to groups and individuals. Chapter 5,
Managing and Leading, shares many secrets from successful intro-
verted leaders who have learned how to gain respect as leaders. Chap-
ter 6, Heading Up Projects, focuses on the people side of project
management. You will learn how introverted leaders can motivate
the team to achieve strong results. Chapter 7, Managing Up, will
prepare you with templates and tools to strengthen your partner-
ship with your boss. Chapter 8, The Meeting Game, will take your
xvi Preface
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involvement in meetings to a whole new level as you learn a multi-
tude of ways to get your voice heard in the room.
Chapter 9, Building Relationships, addresses networking both
in and outside the organization. As in the previous chapters, you
will learn to capitalize on your introverted temperament to be both
highly focused and creative in this essential leadership endeavor.
Chapter 10, Wins for You and Your Organization, addresses the
many benefits both you and your organization will achieve when
you build on your strengths and step out from behind the shadows.
Chapter 11, Going Forward, focuses on your next steps. Learn-
ing to moderate behaviors is certainly not a one-time event but a
process that, like a fine wine, mellows and ages over time. You will
find a development plan to help you zero in on achievable actions
for now and the future as you adopt expanding leadership roles.
In addition to using the book, I encourage you to visit the Web
site www.theintrovertedleaderblog.com. There you can download
resources and connect with members of the introverted leader com-
munity in a fruitful, ongoing dialogue.
Preface xvii
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Introduction
What Is an
Introverted Leader?
Do you ever feel like extroverts get everything they ask for while
your needs are passed over . . . or ignored?
Are you drained by business socializing?
Do you feel like you are not heard at meetings?
Have you ever turned down a speech or interview request?
If so, you may be introverted, and you are not alone. Many
respected executives, such as Bill Gates, Warren Buffet, and Andrea Jung,
are naturally introverted.
1
Other famous leaders, such as Mother
Theresa, Abraham Lincoln, and Martin Luther King Jr., were thought
to be introverted. The late Katharine Graham was introverted, and it
is likely that President Barack Obama is an introvert. The list goes on.
A well-kept secret is that, like these well-known and successful
introverts, there are millions of people who can experience deep
discomfort and inhibition in interpersonal situations. This is not
because there is something wrong with them. Introverts have a tem-
perament that is more inner-focused, and they must adapt to an extro-
verted world, one that is primarily driven by interpersonal
interactions. With estimates that almost 50 percent of the population
2
and 40 percent of executives are introverted, you are certainly not
alone. Yet, to be an effective leader, you have a responsibility to con-
nect with employees, customers, and colleagues and, like other suc-
cessful introverted leaders, you need to find ways to succeed.
An Overview of Introversion
and Extroversion
There is no one definition of introversion or extroversion that can
be tied up neatly. However, it is an area of personality that can be
1
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best explained by a description of general tendencies. If you haven’t
taken the Myers-Briggs Type Indicator (the MBTI) to determine your
preference, doing a search online will reveal many resources to help
you with this.
However, I find that most people seem to recognize their intro-
version when presented with some typical characteristics. Let’s review
the list above in Figure 1 and see which side resonates with you more.
If you are torn between both sides of the chart, it is not a prob-
lem. You might ask yourself the question, “If I had to be one for the
rest of my life, which one would I choose?” Some people have sit-
uational introversion. There are certain scenarios in which they reveal
introverted tendencies. It is said that even Oprah Winfrey was tongue-
tied when she met Nelson Mandela for the first time!
There is a difference between introversion and shyness. Shyness
is driven by fear and social anxiety. Although the symptoms may
2 The Introverted Leader
Extroverts Introverts
Energized by and seek out Energized by time alone; need time
people; batteries “charged up” to “recharge” their batteries after
by other people interactions with other people
Talk first, think later Think first, talk later
Talk out their thoughts Process their thoughts in their head
Enthusiastic Reserved
Are transparent, easy to Less demonstrative emotion in facial
readlike a fur coat with expressionslike a fur coat with
the fur on the outside the fur on the inside
Freely share personal data with Share personal data with
friends and strangers a select few
Prefer talking to writing Prefer writing to talking
Focus on breadth Focus on depth
Figure 1. Typical Characteristics
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overlap (e.g., avoidance of public speaking), introversion is a pref-
erence and should not be considered a problem.
Can Introverts Be Leaders?
Absolutely, introverts can be successful leaders. I define leaders very
broadly. If you are someone who recognizes that you need to work
through people to achieve results, then you are a leader. If you are not
satisfied with the status quo and want to improve processes and make
a difference, then you are a leader. If you want to help people, then
you are a leader. I leave it up to you to define the term for yourself.
Leaders have to make sure the job gets done, and they also need to
plan for change, coach others, and work with other people to get results.
There is a strong case to be made for the success of introverted lead-
ers. Good to Great by Jim Collins has become a classic business book.
In studying the characteristics of successful companies, Jim Collins found
that every successful company he studied had a leader who exhibited
what he called Level 5 characteristics during times of transition. They
demonstrated a focus on results, but equally important, and perhaps par-
adoxically, they each possessed personal humility. They displayed com-
pelling modesty, were self-effacing and understated
3
; these qualities and
this emotional intelligence seem very aligned with the introverted leader.
In a study published in CIO Magazine,
4
senior executives said
that a lack of empathy was a key cause of failure in leaders today.
These results match research that was done by the guru of emotional
intelligence, Daniel Goleman. He found that the best bosses have
something called high social intelligence. This form of intelligence
correlates more with attention and focus on relationships. Those with
high social intelligence are able to connect with others and greatly
influence the performance of their people.
5
How Leaders Manage Their Introversion
Turn a Weakness into a Strength
In my consulting with successful business executives over the years,
I have found many who have been candidly honest about being
Introduction 3
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introverted. In fact, they tend to talk about the topic at length, as
though they have never been asked about this secret.” They approach
introversion as they would any other challenging business problem
and seek to understand which behaviors are working and which
aren’t. Then they develop a strategy and execute a plan.
The successful introverted leader actually turns what might be
considered a weakness into a strength. One well-respected manager
was given feedback in his career that he was too “low key.” In his
future role as a senior leader he turned this laid-back persona into
presence. He had a strong ability to project a calm confidencea
sense of ease, poise, and self-assurance that transferred to all the
people around him.
Another leader turned her disdain for large-group socializing into
a chance to get her vision across to her team in different ways. She
made a point of building on her preference for one-on-one conver-
sations. As a result, she got to know each of her people, and she
built clear communication channels and trust.
These leaders have found creative ways to adapt. In and out of
diverse workplaces, one-on-one and in groups, the ongoing give and
take with customers and colleagues is what gets results and ultimately
makes the difference in whether or not you are a credible and
respected leader, colleague, and employee.
Though she is far from a role model, Miranda Priestly, the ghastly
boss (and “closet introvert” perhaps?) in the film The Devil Wears
Prada uses a technique that serves her well. Her two assistants
memorize the names, photo headshots, and trivia about all of her
party guests, which they then unobtrusively whisper in her ear before
each encounter.
One CEO I interviewed said that he managed his anxiety in meet-
ings with subordinates by taking careful notes, not realizing how
incredibly helpful this would be when he needed this information
months later.
The power of silence is another characteristic that can serve as
a strength. Many people are not comfortable with silence and try to
fill the gaps with comments that are off the cuff, whereas the com-
ments made by the introvert can be more thoughtful. Sid Milstein,
4 The Introverted Leader
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VP Global BPO for EDS, an HP company, told me that you can con-
vey a sense of reflective wisdom to your peers and your bosses because
you “hopefully, are considering facts and issues before speaking.”
Introverts can access greater wisdom from within when their
mind is quiet. They can choose their words carefully and correctly.
An executive coach I know who has worked with many senior exec-
utives said that when these reflective leaders speak, what shows up
is very powerful. Judy Gray, president and CEO of the Florida Society
of Association of Executives said, “The whole phenomenon of quiet
yet effective leadership deserves to be recognized and appreciated.
The passionately exuberant or charismatic leader initially has a leg
up on capturing people’s hearts and minds, but those characteristics
alone are not what create sustainable progress or meaningful change.
A really powerful, astute Ivy-League type years ago told her, “The
person in the room with the most power is the quietest.”
Pausing and reflecting also helps keep introverted leaders from
putting their feet in their mouths. One person I spoke with who works
in politics expressed gratitude at being able to hold his tongue. Where
he worked, one wrong word could have cost him his job.
When you are introverted, you also have more time to observe
and read people. Mary Toland, a senior project manager, has been
able to groom talent on her project team by coaching those who have
receded into the background. She has developed empathy for intro-
verted, emerging leaders, and shares a realistic view of what it takes
to rise in the ranks and succeed in her organization. Mary is now
passing this knowledge on.
This book will show you the many ways you can adapt your
leadership style now and in the future. Just as you may complete
Sudoku puzzles or learn a new language to stretch your brain, you
can gain practical and proven tools to build on your quiet strength.
The next chapter will clarify the tangible challenges you will likely
experience as you move down the road toward being a successful
introverted leader.
Introduction 5
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Chapter 1
Four Key Challenges
“It’s not easy being green,” sang Kermit the Frog on The Muppet
Show. Substitute “introverted” for “green.” Although you may have
buzzed along pretty smoothly in your role as individual contributor,
once you decide to move your career forward, or after your organ-
ization taps you for more responsibility, life can become more com-
plex if you are withdrawn.
Let’s look at key challenges that can result from being an intro-
verted professional.
The Challenges
Understanding what challenges can occur in your life as an intro-
vert at work helps you realize what behaviors to change. We tend
to make adjustments when the pain of doing things the same old
way is great enough. When we encounter roadblocks while driving,
we are forced to find alternative routes. Similarly, these workplace
barriers can be enlightening. A number of my introverted coaching
clients have had light bulbs go off when we have discussed the
following four common challenges. Giving a name to what they’ve
experienced often gives them an impetus to change. Let’s look at the
four major categories of challenges introverted leaders encounter at
work. They are (1) stress, (2) perception gaps, (3) career derailers,
and (4) invisibility.
1. Stress
Work overload, physical symptoms, and people exhaustion are all
negative consequences that can hit introverts hard in the workplace.
Here are some examples of each.
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Work Overload
Recently out of school, a woman I know named Mady landed a plum
job as a staff accountant at a large health care organization. She was
looking forward to learning a lot and using her education. The
honeymoon period of the first few weeks flew by, and her manager
was pleased with her work. Unfortunately, a few weeks later, the
picture had changed dramatically. Mady was getting into the office
at 6:30 A.M. and leaving after 7:00 P.M. Her schedule was causing
friction with her boyfriend and friends.
What happened in the interim? Mady had been pulled onto a
few projects, and word got out that she was a sharp employee.
When asked to join a project, she didn’t say no. Afraid that peo-
ple would think she was not capable or willing, Mady ended up
drowning in a sea of projects and deadlines. In the end, she strug-
gled to deliver on all her commitments. Her boss was not even aware
of all her work, or he might have put the brakes on his overeager
employee.
Have you ever found yourself unable to say no to a work request?
For introverted people, lacking the self-assurance and confidence to
assert themselves in social situations can affect not only their
performance, but even more importantly, their health. It is not as
much stress (which will always be there) but our reaction to it that
causes problems. Mady’s inability to set limits and ask for some
direction from her boss created work/life balance issues that were
destined to get worse.
Physical Symptoms
At a recent seminar, I was talking with two withdrawn men who
both acknowledged that they stuttered at meetings when called on
to speak. In more relaxed surroundings, like the class, they were fine,
but in this work situation they froze up. These participants illustrated
that there is most likely a mind-body connection to stress. Symptoms
like headaches, stomachaches, and back problems can also be corre-
lated with stress reactions. Even the awkwardness that introverted
people sometimes feel with people can take its toll. Holding feelings
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inside when we are frustrated makes it highly likely that these types
of physical symptoms will occur.
People Exhaustion
It is also common for introverted leaders to become very tired when
they are forced to continually be with people. Fatigue and a sense
of dread can set in before a social event, and these get-togethers are
endured with clenched teeth. One of my introverted colleagues left
a convention a day early because of her exhaustion from being around
“so many happy, talkative people.” Another asked me if I had heard
the joke about the introverted manager who said he would rather
stay home with a bad book that he had already read than face one
of those awful cocktail receptions.
One of the ways you can tell if you are introverted is that you
need time to recharge your batteries and decompress after you spend
time with others. The author of Mars and Venus in the Workplace,
John Gray, PhD, portrays a “cave” as a metaphor for a man’s place
of retreat, where he can take a needed break from the opposite sex.
1
Many introverts tell me that a similar type of escape is essential to
recover from the utter exhaustion they feel from being surrounded
by extroverts.
I have some empathy. I was on a relaxing beach vacation recently
when one of the hotel guests caused me to experience a stress reac-
tion. He seemed like a nice guy at the beginning of our conversa-
tion. After he did not shut up for the next 45 minutes, and after I
tried several times to interject a comment or a question, I felt tired
and not heard. This is what I believe introverts must feel daily.
Sometimes, being surprised can create stress. Paul Otte, an IT
project manager at IBM with more than 15 years of experience, said
that he experiences stress when he is called on to respond quickly
and does not have an answer. He described it as feeling “naked.”
He worries most about the people he calls “snipers,” the folks who
use some esoteric piece of data to discredit his point.
Forcing yourself to play a visible management role can also take
its toll. Being outgoing, conversational, and engaged is something
that Sid Milstein does as a leader. He also finds that he can become
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mentally exhausted from the role playing, not the discussion. Sid told
me, “It can take the form of a headache, the need to be alone to
reflect upon ‘what I’ve just done.’ It’s no different than what I might
feel after a physical workout. ...Of course in the continuing acting
role, I have to disguise this from everyone else, which keeps my stress
level up.” Adapting their behavior can become easier over time, but
it will never be their natural style. Introverted professionals have to
be self-aware on a continual basis, and this takes a great deal of
energy.
2. Perception Gaps
There are often key differences between how we think people see us
and how they actually do. You have heard the phrase, “perception
is reality.” In his book Cracking the Code, Thom Hartman says, “The
meaning of communication is the response you get.
2
It can be helpful
for introverted professionals to understand the nature and results of
this disconnect between their intended message and what comes
across. Negative impressions, and possibly being labeled as slow
thinkers or as having no backbone are some of the negative per-
ceptions that introverted leaders may face. Let’s take a closer look
at each of these.
Negative Impressions
Introverted people do not intend to create a negative impression. Yet,
they often do with others who are more outgoing. They want to be
seen as competent and confident in their work environments, but
along the way, this can get derailed. Their silence and sparse words
can create the impression that they are withdrawn, gruff, insensitive,
or even rude. This prompts others to ask, “What’s wrong?” when
introverts dont feel that anything is the matter. Jonathon Rauch wrote
a terrific article for The Atlantic Monthly called “Caring for Your
Introvert.”
3
He said that introverts are often asked if they are okay,
and also told they are too serious. He went on to discuss the dis-
connect between extroverts and introverts in this way: “Extroverts
have little or no grasp of introversion. They assume that company,
especially their own, is always welcome. They cannot imagine why
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someone would need to be alone; indeed they often take umbrage
at the suggestion. As often as I have tried to explain the matter to
extroverts, I have never sensed that any of them really understood.
They listen for a moment and then go back to barking and yipping.
Impressions are formed early on in a relationship and though they
don’t intend to be seen as angry or curmudgeons, introverted people
are often perceived this way. Unfortunately, these impressions tend
to stick.”
Self-expression can also lead to misunderstandings in others. The
Infinite Mind, a radio show on public radio, covered the topic of
shyness in a recent episode. Though shyness is associated with a lack
of confidence and anxiety, and is different from introversion, the
following comment is still relevant. One of the subjects interviewed
spoke of having a distinctive voice that people commented on: “All
of a sudden I knew that they noticed something about me. And I
guess it’s that feeling of being noticed. It’s like people getting the
wrong impression. People don’t really understand who you are
because your outside presents something very different. But inside,
you could be really strong, very aware, and very bright, and . ..
because you are a little bit introverted or intimidated you come across
as this fumbling, kind of high-voiced silly girl.”
4
In the absence of words, sinister assumptions can be formed by
others and projected onto the quiet person. One introvert found that
others on his IT work team thought that he was plotting some scheme
and manipulating the boss. Why? It was simply because he was quiet
at meetings. The office politics became pretty ugly, and misunder-
standings accumulated from this wrong perception.
Slow Thinkers
Another misperception is that introverted people lack quick think-
ing. If they don’t share their ideas immediately they are not seen as
contributors. Martin Schmidler, vice president, information tech-
nology at a food service distribution company, shared comments rep-
resentative of many introverts. “I like to listen, hear all the facts, all
the different points of view and I like to process them.” He went on
to say that often, pausing to offer a carefully considered response
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can be perceived as either not being quick enough, being a procras-
tinator, or even being indecisive, a major faux pas for those on the
leadership track. People who listen first are seen as not being able
to think on their feet, another major liability in many organizational
cultures. Martin, by the way, did learn to close this perception gap
by taking deliberate steps addressed later in this chapter.
No Backbone
Quieter people can also be seen as weak, with no backbone, especially
when many leaders around them adopt more aggressive stances.
Others are jockeying for position, and when the introvert does not
push back, the more reserved personality can easily be manipulated.
As a result, you may get assigned roles you didn’t choose and, like
Mady, who was described earlier, an overloaded plate. Unless you
develop more assertive behaviors, this pattern continues and can make
it very difficult for you as a quieter individual to be seen as a strong
leader.
3. Career Derailers
It requires more than technical or subject matter expertise to get
people motivated and achieve results. Interpersonal skills are key as
you take on leadership roles. When you are achieving results for your
company and developing relationships, career possibilities open up
both in your organization and in your field. Introverted people
inevitably hit a wall in their careers when they don’t attend to the
relationships side of the equation. These “soft skills,” as they used
to be called, are now taking center stage as necessary competencies.
Hence, there has been tremendous investment in training and coach-
ing for professionals, and leadership development programs have
mushroomed in recent years. Some career derailers are the under-
sell, missed connections, avoiding politics, and working harder not
smarter.
The Undersell
Careers are made or broken by what people know about you and
your accomplishments. Southerners in the United States have an
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expression, “Don’t brag on yourself.” In other words, be humble.
Unfortunately, the world of work doesn’t go by these rules. You can’t
expect people to be mind readers, so by not highlighting the results
you have obtained, you can stay stagnant in your role. Other missed
opportunities may include promotions, choice assignments, and
opportunities to do something that is new and different. Sid Milstein
said, “An extrovert might easily sell themselves in a favorable light,
but I keep waiting for that phone call.”
If you don’t talk about what you do, people don’t know about
either your skills or your potential. So, if you don’t “brag on your-
self,” you can miss out on the challenging job and project opportu-
nities that occur in fluid organizational structures.
When project leaders are looking for the right person to take
charge, you are not on their radar screen. It can also have serious
consequences for your career progression. Not selling themselves was
a an often-lamented regret of the people I interviewed for this book.
Missed Connections
It is not what you know, but who you know,” goes the old expres-
sion. This still rings true today. Mary Toland said a missed oppor-
tunity to build relationships earlier in her career greatly impacted
her career progression. She didn’t realize until later that it would
make sense to stop in and chat with her bosses about their families,
sports, etc. In her company’s culture, it was important to forge rela-
tionships to further your career.
People hire people they know and trust. I joined one organization
that discouraged the exchanging of business cards at events. Members
got to know each other through working together on projects in the
community. From that type of real experience of interacting with each
other, you learned whether you wanted to engage in business together.
Today, I consider some of these folks (a number of introverts among
them) key members of my own personal advisory board.
If you are hesitant to branch out of your comfort zone, and fail
to expand your network in and out of work, you will never forge
the kind of relationships that make you a visible and valuable asset
to your organization and profession.
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Avoiding Politics
Most people think of office politics as a negative, nasty game. Gossip,
rumors, innuendo, and backstabbing are certainly part of the mix.
For quieter people, laying low can keep them focused and more
productive, especially during times of crisis. However, much of the
political game is natural and not necessarily negative.
Politics (the good kind) is also about putting political capital in
the bank, where it builds with compound interest over time. This
means connecting with the right people, who are not necessarily the
most senior members of the organization, but are often the people
others respect and who are well-networked themselves. Making
deposits of this political capital involves spending time with these
people, finding out their critical priorities and needs, and determin-
ing where the organization is headed. Learning more about the culture
from your network helps you to craft your goals.
Working Harder Not Smarter
I teach management seminars for mid-level and aspiring leaders. The
seminars, which cover communication and business skills, are
typically filled with professionals who deal with data or informa-
tion. People come from areas such as accounting, finance, engineering,
and IT. They are researching pharmaceuticals that may save members
of my family. They are planning bridges and helping their compa-
nies stay in compliance with complex regulations. Most are high
performers, or their companies would not be investing thousands of
dollars a year in their development. They are not slackers. However,
many lack critical people skills.
Are you occasionally getting out of your cube like the extroverts
do in order to have these critical conversations? Many introverts avoid
these relationship-building discussions altogether. It is natural to
retreat to your office, or if you are telecommuting, to rarely check
in. Avoiding people and working hard at your job can be effective
for a while. In many fast-paced organizations, where lots of
interpersonal interaction is required, it can take so much energy that
little is left to devote to the job. Being an “actor,” as many introverts
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have expressed, takes everything you have. As one person told me,
“It is painful sometimes to put on a happy face.” We only have a
certain amount of energy. If you don’t learn effective ways of getting
comfortable being with people, then you come to work geared up
for battle, tensed up, and just trying to survive the day. With this
approach, it is highly likely that your performance will be affected.
When the next promotion, or new and exciting assignment, comes
around, it very well may not be yours.
4. Invisibility
Not being front and center is another trait that can create problems
for introverts in the workplace. The key impacts of being invisible
are lost opportunities, ideas not heard, and lost personal power.
Lost Opportunities
The “shiny” extroverted person will often get the resources he needs
to do his job while his more introverted co-worker sits back in frus-
tration. This may happen even if the extroverted person is all show.
Laurie Nichols, CEO of a successful nonprofit organization, said,
“These people are all fluff and no stuff.” Despite the fact that the
introvert is plugging away, he may not be getting the credit for his
work. When it comes time for budget allocations, pay raises, or plum
assignments, guess who loses out? Management tends to overlook
the strengths, capabilities, and accomplishments of the introverted
person when these folks are not taking center stage.
One young introverted leader in public relations has noticed that
meetings in his company are a place where perceptions are formed.
He believes they make a huge difference in your future and thinks
that the relationships that are cultivated in this group setting lead
to impressions that are formed by higher management. Because he
hasn’t been one to “throw it around,” he believes that he is not getting
some choice assignments even though he is completing those types
of tasks quickly and efficiently. “People know you are there but you
are not holding the banner.”
Remaining in the background in these situations is similar to
looking for work in a city where you don’t live. When you are out
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of sight it is much harder to be “top of mind” to employers. In organ-
izations people forget that you are there. The result can be a demo-
tivating cycle in which you become frustrated from not getting
rewards. You are not sure what you need to do, aside from turn your
temperament upside down.
Ideas Not Heard
Because introverts tend to be more laid back, their insights, ideas,
and solutions can fly under the radar. Introverted clients have often
told me that they are unable to find a slot in which to insert their
ideas, particularly in group discussions. In one-on-one dialogue with
extroverts, they also have a hard time interjecting their comments
and being heard. Many scratch their heads and sense that their slower,
more deliberate style may be the culprit. They complain that even
when they do have a chance to speak up, their ideas are either passed
over or co-opted by the more aggressive types on their team.
Laurie Nichols described a frustrating experience that created stress
for her and the other quieter individuals in a high-profile leadership
program. “The extroverts really dominated the air space every time
we got together. ...It was a dog and pony show for them. Every time
I would try to insert myself into the group discussion, I would be inter-
rupted by an extrovert who would then redirect the conversation. ...
I was suffering from introversion.” Fading into the woodwork is an
experience many other introverted leaders have highlighted.
Some also complain of their ideas not sticking. A seasoned IT
leader at IBM told me that his natural style is to reflect on ideas quietly
and then send out an e-mail with his carefully considered responses.
He finds that he has not been particularly effective in getting his
ideas heard. Even poorly designed proposals that get floated in a
public forum seem to have more staying power than those sent out
in e-mails later on. In his organization, you are judged more by your
verbal than written input.
Lost Personal Power
In addition to reducing influence in corporate discussion and deci-
sion making, being invisible can cost personal power and influence.
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I recently learned of a particularly frustrating situation that affected
an introverted team leader. Apparently, he needed some reporting
data from each person on the team by a certain date, and he let them
know this via e-mail. When he didn’t receive the information, he
wrote a nasty e-mail to the team berating them for their lack of com-
pliance, also telling them that they didn’t care about the project. Had
he checked with the group by phone or in person, he would have
found that the system required to obtain the data had broken down
and was causing the delay.
E-mail has been called a “multiplier of misunderstandings.”
Though e-mail has been a boon for introverts, it can also create
numerous disconnects, and sour just the relationships you need to
build to succeed as a leader.
For example, as a result of this manager’s e-mail follow-up, his
team is pretty soured on him, and I suspect he will continue to have
a challenging time keeping them on board with the work ahead. By
making faulty assumptions about their attitude and lack of compli-
ance, he relinquished any personal power he might have had.
Awareness Helps
The challenges discussed in this chapter can feel daunting at times,
but the good news is that you can and will deal with these detours.
If you know they lie ahead you can prepare for them and turn poten-
tial obstacles into opportunities to change, and then you will become
an even stronger leader than you already are.
The next step is taking action. Lets talk about how to turn
these challenges into opportunities by using a practical process
called the 4 P’s.
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