Pectoralis Major Tendon Repair Protocol
Michael Chiu, MD
Illinois Bone and Joint Institute
Phone: (847)870-6100
Fax: (847)870-8159
Phase I: 0-4 weeks
Sling Immobilizer: Worn at all times. Sleep with pillow under elbow to support the operative arm
Range of Motion: Supported pendulum exercises under guidance of PT
Therapeutic Exercises: Elbow and wrist active motion (with shoulder in neutral position at the side),
hand exercises, patient may ride stationary bike with operative arm in the sling
Phase II: 4-6 Weeks
Sling Immobilizer: Worn at all times. Sleep with pillow under elbow to support the operative arm
Range of Motion: AAROM in the supine position with wand. Goal: Forward Flexion to 90 degrees
Therapeutic Exercises: Elbow and wrist active motion (with shoulder in neutral position at the side),
hand exercises, shoulder shrugs/scapular retraction without resistance
Phase III: 6-8 Weeks
Sling Immobilizer: May be discontinued
Range of Motion: AROM in the pain free range. No PROM, AAROM (pulleys, supine wand, wall climb)
Goals: Forward Flexion to 120 degrees and Abduction to 90 degrees, ER to tolerance, IR and
Extension (wand behind the back)
Therapeutic Exercises: Elbow and wrist active motion (with shoulder in neutral position at the side),
hand exercises, submaximal isometrics
Phase IV: 8-12 Weeks
Range of Motion: AROM and AAROM in the pain free range. No PROM, Goals: Full ROM
Therapeutic Exercises: Light Theraband (ER, Abduction, Extension), Biceps and Triceps PREs, Prone
Scapular Retraction Exercises (without weights), Wall Push-Ups (no elbow flexion > 90 degrees)
Phase V: 3-6 Months
Range of Motion: Full ROM
Therapeutic Exercises: Light Theraband (ER, Abduction, Extension) with increasing resistance, May
start light weight training at 4.5 months postop (no flies or pull downs), Regular Push-Ups
Return to athletics at 6 months postop
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